My clients typically struggle with:
Accepting love and prioritizing their well-being
Discontentment with life
Maintaining a deep sense that they will never be good enough
Long for more satisfying relationships
Emotion regulation
Feel trapped by their past
Have heightened reactions to common issues
Know that they need to heal, but don’t know where to start
Our First Session
Our first session is where we get to know each other. Finding a counselor whom you respect, trust, and can be yourself with is my top priority. We will work together to determine what type of therapy will work best for you. My approach is client-centered, empathic, supportive, and goal-directed.